您還在猶豫 人能勝天嗎? 強調環境破壞與依賴最小. 大地土壤,生物,環境生物鏈達到平衡下所生長的食物. 才是您我每天需要的健康完整的食物, 由被化學肥料與農藥的污染及糟踏的傳統農業土壤著手接上文(上) Laboratory tests prove that the fruits, the vegetables, the grains, the eggs, and even the milk and the meats of today are not what they were a few generations ago (which doubtless explains why our forefathers thrived on a selection of foods that would starve us!) No man of today can eat enough fruits and vegetables to supply his stomach with the mineral salts he requires for perfect health, because his stomach isn't big enough to hold them! And we are running too big stomachs.(1) "...99% of the American people are deficient in these minerals ... Any upset of the balance ... anand we sicken, suffer, shorten our lives." No longer does a balanced and fully nourishing diet consist merely of so many calories or certain vitamins or a fixed proportion of starches, proteins and carbohydrates. We know that our diet must contain in addition something like a score of mineral salts. It is bad news to learn from our leading authorities that 99% of the American people are deficient in these minerals, and that a marked deficiency in any one of the more important minerals actually results in disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer, shorten our lives. "... lacking minerals, vitamins are useless." We know that vitamins are complex chemical substances which are indispensable to nutrition, and that each of them is of importance for the normal function of some special structure in the body. Disorder and disease result from any vitamin deficiency. It is not commomomonly realized, however that vitamins control the body's appropriation of minerals, and in the absence of mineral's they have no function to perform. Lacking vitamins, the system can make some use of minerals, but lacking minerals, vitamins are useless. --Written and printed by the US Congress in 1936 (emphasis added)自然、健康、活力是人人所趨之若鶩的夢想，唯有確實遵守由根做起，才能讓真正得到自然的營養與健康。